VIDEO COURSES

Sign up as a free member to check out some samples of video courses here! Subscribe to a fitness plan and get access to the full Video Catalog, Fitness Assessment, & Personal Zoom Video Sessions !
(Free videos subject to change at any time)

Free Videos

Free Videos

Free Videos
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Whole Lotta Woman by Kelly Clarkson | LaBlast Inspired Cha Cha Dance

Whole Lotta Woman by Kelly Clarkson | LaBlast Inspired Cha Cha Dance

03:00
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Lower Body Blast-Barre Edition Preview

Lower Body Blast-Barre Edition Preview

01:15
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Bicep Training with light weights

Bicep Training with light weights

06:09
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Core on the Floor Preview

Core on the Floor Preview

01:29
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