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VIDEO COURSES
Sign up as a free member to check out some samples of video courses here! Subscribe to a fitness plan and get access to the full Video Catalog, Fitness Assessment, & Personal Zoom Video Sessions !
(Free videos subject to change at any time)
Free Videos
Free Videos
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Whole Lotta Woman by Kelly Clarkson | LaBlast Inspired Cha Cha Dance
03:00
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Lower Body Blast-Barre Edition Preview
01:15
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Bicep Training with light weights
06:09
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Core on the Floor Preview
01:29
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