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Walking Knee Lifts
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Walking Cradle Steps
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Childs Pose
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Walking Taps
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Shoulder Circles
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Walking Straight Leg Kicks
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Kaddie Corner Delt Raise
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Chest Fly
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Cat & Cow Stretch
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Downward Dog With A Pedal
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Chest Openers
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Overhead Soulder Press With Dumbbells
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Arnold Presses
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Bicep Curl Pulses
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Reverse Flys
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Lat Reach & Pull
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Windmill Arms
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Seated Twist
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Squat With Knee Up
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Glute Bridges
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