PERSONAL TRAINING

I am proud to offer Virtual Personal Training sessions! 
In person sessions can be scheduled as well. 
I am here to help you with your fitness goals!!!
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Contact for pricing and to schedule your session
Fitness
A Personalized Fitness Assessment is the foundation of your fitness journey.  In this 30 minute virtual session, you'll connect directly with me, where we'll discuss your health history and your goals. I will then take you through a series of movements to develop a corrective exercise plan specifically for you!  
Book yours today!
Fit Woman
Blueberry Smoothie
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